If you’re one of the 45 million Americans who wear contact lenses, there’s a good chance that you’re using them in an unhygienic way. According to the US Centers for Disease Control and Prevention, 99% of contact-lens wearers practice at least one “contact lens hygiene risk behavior.” These include not replacing cases frequently enough and wearing lenses to sleep.
In some cases, these behaviors can lead to doctor’s visits and other health issues — but many of these problems are preventable. Here’s what you should and shouldn’t do with your contact lenses to minimize the risk of infection and discomfort.
13 things you should never do with your contact lenses