If you’re serious about your health and fitness, you know that there’s much more to it than morning jogs and occasionally having a salad for lunch. Keeping yourself in prime fighting shape is a balancing act between exercise, nutrition and recovery, and everyone’s equilibrium is different. If you’re looking to find the equation that works best for you, we’ve got a deal you’ll love. InsideTracker makes blood and DNA tests geared towards athletes, and right now you canusing our exclusive promo code CNET25.
So how do InsideTracker tests actually help you get in better shape? The blood and DNA tests check for hundreds of genetic and other biomarkers that cover a huge array of heath metrics, including metabolism, bone and muscle health, cognition, endurance and many more. That data, along with lifestyle and nutritional info that you provide, is fed into Inside Tracker’s algorithm, which provides you with a detailed and personalized action plan with fitness and nutrition recommendations. You can then track your progress on the Inside Tracker app to see what’s working and what could still use some improvement.
There are quite a few different tests available with varying levels of analysis. If you’re not sure which one is right for you, you can try outfor recommendations.
As we say in our concerns over data privacy and security are well-founded, and experts warn that regulation, , lags far behind the technology. And you should know that some DNA testing companies and .,
InsideTracker says your DNA data is encrypted and anonymized, and that it complies with all applicable laws and regulations.
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.