Best Exercise Bikes for 2023 – CNET

$799 at Walmart

Saris H3 Saris H3

Best add-on for your outdoor bike

Saris H3 Indoor Trainer

While you can always climb on one of a dozen exercise bikes neatly lined up at your local gym, it may surprise you to know there are a lot of way better options you can have at home without breaking the bank or taking up an entire room. Even before Peloton became a household name, exercise bikes have been getting smarter, sleeker and less expensive. For every exercise bike with a big screen mounted on the front showing you a spin-class-style workout and competitive ranking, there’s a great no-frills option you can tuck away when it’s not in use. All you need to do is pick the one that best fits your needs, so it doesn’t become an expensive place to hang up wet clothes after a few months. Don’t worry — we’re here to help identify the best exercise bike for you. 

Bowflex Velocore Bowflex Velocore

Bowflex

Like

  • Sturdy design without being loud
  • Great display and speakers
  • Versatile software package

Don’t like

  • Not enough training courses for full-body workouts
  • Screen doesn’t turn left or right

Bowflex has worked hard to make its Velocore series something anyone can enjoy. The bike itself is surprisingly modular, and its magnetic resistance system allows you to get a whole body workout without making a ton of noise. The big front wheels make it easy to move around, and while you can use the big speakers on the front of the display, it also works great with headphones over Bluetooth. But the truly unique part of this design is the ability to lean into your rides thanks to a locked hinge, which offers a core workout while you ride.

peloton1 peloton1

Peloton

Like

  • Best-in-class build quality
  • Immersive classes
  • Killer display

Don’t like

  • Very little to do if you don’t want to take a class
  • Expensive monthly subscription
  • Limited full-body options

If you’ve been looking to buy an exercise bike, you’ve heard of Peloton. It has a reputation for higher than average build quality, a large crisp display and slick branding. Peloton bikes are frequently compared to Apple products when it comes to look and feel, and it’s not hard to see why. The frame can be easily adjusted to suit a variety of body types, with a frame that’s easier for many kinds of cyclists to easily use.

Myx II Plus Myx II Plus

The Beachbody Company

Like

  • Flexible display
  • Huge collection of workout options
  • Good third-party fitness tracker support

Don’t like

  • Build quality could be better
  • Expensive monthly subscription

Myx bikes have always been aimed at the hardcore fitness fans, but when it merged with the folks at BeachBody an already great experience expanded to way more people as it released the Myx II Plus. This is a great bike for a bit variety of different body types, and the ability to adjust your screen in just about every direction. And unlikely many of its competitors, Myx II Plus makes it very easy to share the bike with up to five other people without needing multiple subscriptions.
Where most exercise bikes offer the ability to do a variety of workouts while on the bike, Myx II Plus offers a ton of things to do off the bike as well. The included software offers everything from yoga to kettlebell classes with everything in between in addition to an array of spin class-style workouts and even live classes you can join throughout the week. It’s one of the few exercise bikes in this price range to truly deliver on a full-body workout solution. 

  • Type: Magnetic resistance
  • Display: 21.5-inch HD Touchscreen
  • Weight: 150 pounds, 350 pound max rider weight
  • Dimensions: 21-in. x 54-in. x 47-in. (WDH)
  • Subscription: Myx+OpenFit – $39/month

bowflex-c6 bowflex-c6

Bowflex

Like

  • Simple, sturdy construction
  • Works with almost every tablet and phone

Don’t like

  • Bluetooth data could be more accurate
  • Takes up more space than most

Don’t let the Peloton folks hear this, but not everyone wants or needs a big screen on your bike with a class instructor shouting at you. For some folks, an inexpensive tablet sitting on a simpler bike playing this week’s episode of Star Trek: Strange New Worlds to help get you through an hour of exercise is enough. If that sounds good to you, the BowFlex C6 is exactly what you’re looking for. The frame adjusts for all sorts of body types and riding positions, so anyone from novice to century rider can climb on and get a decent workout with minimal effort.

Wahoo Kickr Bike Wahoo Kickr Bike

Wahoo Fitness

Like

  • Automatic incline/decline resistance changes
  • Best-in-class performance data
  • Tons of frame and crank adjustment options

Don’t like

  • Very expensive
  • Max rider weight is much lower than most

The Wahoo Kickr is the closest thing you’ll get to an outdoor road bike, right down to the customizable gearing and simulated shifting. The aggressive seating position is designed to mimic a racing road bike, and the resistance you feel when riding matches the software you’re using. That means when your virtual ride in Zwift or other apps starts to go uphill, the bike adjusts your resistance automatically to give you the most realistic feeling possible as you ride. This is the only exercise bike capable of making you feel like you’re actually riding where the virtual ride shows you on the screen, and it’s incredible.

Saris H3 Saris H3

Saris

Like

  • Setup is easier than most
  • Supports most cycling apps
  • Quieter than previous generations

Don’t like

  • Takes up a lot of room

Instead of buying a separate exercise bike to ride when you can’t ride outside, you can instead use a Direct Drive Trainer. And if you’re going to go this route, you really want to make sure it’s smart enough to intelligently adjust along with your favorite workout apps.

Is an exercise bike good for losing weight?

Absolutely! Exercise bikes are a great way for almost every body type to lose weight, due in large part to the constant movement. Even when an exercise bike is set to comparatively low levels of resistance, constantly moving your legs keeps your heart rate elevated. Moderate levels of riding for 30 minutes can burn more than 250 calories, and that increases dramatically as you become more comfortable with increasing resistance and riding for longer periods of time. 

Is an exercise bike better than a treadmill?

While it’s possible to get a great workout from a treadmill, using an exercise bike dramatically reduces strain on knees and ankles which allows you to work out for longer without soreness. It is true that treadmill workouts on average burn more calories than the same amount of effort on an exercise bike, but it’s possible to work out for longer on a bike, which can yield better long-term results. 

How much weight can an exercise bike hold?

Not all exercise bikes are created equally, but most can support riders up to 350 pounds. There are a couple of exercise bikes designed to support riders up to 400 pounds, but very few support more than that. On the other end of the spectrum, most exercise bikes aimed at performance-focused cyclists typically only support up to 250-pound riders. Be sure to confirm that the bike you are looking at can support your body type before buying. 

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