How well you sleep can play a significant role in how the rest of your day and week goes. Sleep deprivation has been shown to cause or exacerbate several mental and physical health difficulties. With so much riding on how you sleep, it only makes sense to prioritize the right mattress for your best rest. Several key materials can impact how a mattress sleeps, whether considering innerspring, foam, hybrids or latex.
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What are the different mattress types?
Innerspring mattresses may still be what many imagine when thinking of a mattress. These types utilize coiled springs within the mattress to create supportive structure and responsiveness. Memory foam mattresses have become popular for their plush feel and ability to absorb more movement than other types. Latex mattresses offer a more balanced outcome, providing responsive support and comfort. Hybrid mattresses utilize a combination of these other materials to create different outcomes.
Innerspring mattress
Innerspring mattresses are not only the more traditional type but are also often more affordable than other styles of mattresses. These coil-based beds offer firm support and quick responsiveness to movement, making it easy to shift positions at night. That comes with the caveat that these mattresses tend to transfer motion more strongly than others. As a result, innerspring beds may be more disruptive for couples who don’t want to feel each other shifting at night.
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Due to their coiled design, innerspring mattresses provide firm support. Larger sleepers or those who prefer a firmer bed may find that these mattresses help keep them from sinking or feeling unable to move comfortably. The firmness and durability of these beds can be strongly affected by how many coils are used in the design and how thick they are. The more coils and the wider they are, the firmer and more durable the mattress will likely be.