News Best Sunrise Alarm Clocks for 2024 – CNET April 2, 2024 Admin $39 at Amazon Jall Wake Up Light Sunrise Alarm Clock Best sunrise alarm clock on a budget $99 at Amazon Lumie Bodyclock Rise 100 Best no-frills sunrise alarm clock $25 at Amazon LIFX smart bulbs and your own lamp DIY sunrise alarm clock A sunrise alarm clock is designed to create more peaceful mornings and wake-up routines. My mornings have never been better since I got rid of my regular alarm clock and started using a sunrise. They work by emitting light, as opposed to an anxiety-inducing sound, creating the illusion that you’re waking up to the sun peeking through your window. They can also help with your mental health in winter or if you live in places where sun exposure is limited and seasonal affective disorder takes hold. Jamie Gold, a wellness design consultant and author, told CNET she came across these types of noise-optional alarm clocks when researching noise pollution. “Our lives and homes are filled with noise, and this creates the potential for insomnia, anxiety and stress,” Gold says. “I love the idea of these silent alarm clocks for tying in with our natural circadian rhythms and helping start our days on a calmer note. Some heavy sleepers may need a stronger wake-up system, but if you’re not one of them, it’s definitely a solution worth considering.” Creating or redoing bedrooms in ways that reduce noise pollution and enhance sleep is a crucial component of wellness design, the practice of designing a space to promote physical and emotional health, she added. I personally feel like I’ve had a better night’s sleep since using a sunrise alarm clock. I’m also happier when I wake up and feel as if my days have been more productive. Exposure to artificial light in the mornings can improve cognitive performance throughout the day, according to a small study in the journal Behavioral Brain Research, so my reaction may not be all placebo effect. These few picks are our favorites and would make a great gift for anyone who needs less noise and more light in their life. Take a close look at the features each of these clocks offer — a sleep timer, snooze functionality; some can even be used as a reading light. Once you fight your perfect sunrise simulation clock, you’ll be enjoying deep sleep and better mornings. Read more: Best Memory Foam Mattress 2023 <div data-cy="shortcodeListicleSmallImage" data-id="listicle-aa70012c-6d80-4299-8461-2770852b0222" data-location="LIST" content="LIST ITEM" superlative="Best overall sunrise alarm clock" page-position linktext linkurl like dislike image-carousel="[]" can-truncate="true" truncate-on-page-load="true" offer techobjectinfo="{"uuid":"0734ca6e-2d48-46d7-b051-a984bdc7518e","slug":"hatch-restore-2-sunrise-alarm-clock-sound-machine-smart-light-putty-your-bedside-sleep-guide-white-noise-personal","name":"Hatch Restore 2 Sunrise Alarm Clock, Sound Machine, Smart Light (Putty) ー Your Bedside Sleep Guide, White Noise, Personal Sleep Routines, Dimmable Clock, Deep Sleep, Gentle Alarm, Wake Up Energized","productType":"SERIES","updateType":"AUTOPID","mod":1711842647554}" overridecredit="Philips" overridecaption=" This Philips sunrise alarm clock is nurse- and doctor-recommended. ” imagegroup=”{"uuid":"4af4a82d-f9f9-462e-9f29-29e93345250a","alt":"The front of the Hatch Restore","caption":" The second generation sunrise alarm clock from Hatch. ","credits":"Hatch","imageData":{"id":"4af4a82d-f9f9-462e-9f29-29e93345250a","filename":"restorev2-front-3.png","path":"https://www.cnet.com/a/img/resize/3f133e2a3cfe543ffdb713804678d2dc86053649/hub/2023/03/27/4af4a82d-f9f9-462e-9f29-29e93345250a/restorev2-front-3.png?auto=webp&format=pjpg&height=500","dateCreated":{"date":"2023-03-27 16:41:48.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/3f133e2a3cfe543ffdb713804678d2dc86053649/hub/2023/03/27/4af4a82d-f9f9-462e-9f29-29e93345250a/restorev2-front-3.png?auto=webp&format=pjpg&height=500","imageCaption":" The second generation sunrise alarm clock from Hatch. ","imageCredit":"Hatch","imageAltText":"The front of the Hatch Restore","imageFilename":"restorev2-front-3.png","imageWidth":3000,"imageHeight":1875,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2023-03-27","imageParallax":"","imageCrop":"","imageEnlarge":false}” usepricing=”true” ng-block=”{"id":"in66wd0tjl4hdt8","type":"listicle"}” edition=”us” data-key=”cnetlisticle__aa70012c-6d80-4299-8461-2770852b0222″ position=”NaN” contenttype=”Best List – Precap” pagelayout=”Default – Article Page” class=”c-shortcodeListicle c-shortcodeListicle-smallImage g-outer-spacing-bottom-large g-border-thin-light-top g-border-thin-light-bottom g-border-thin-light-right g-border-thin-light-left”> <div data-cy="shortcodeListicleSmallImage" data-id="listicle-b839143d-271f-4f69-80e3-fbd1725608ef" data-location="LIST" content="LIST ITEM" superlative="Best sunrise alarm clock on a budget" page-position linktext linkurl like dislike image-carousel="[]" can-truncate="true" truncate-on-page-load="true" offer techobjectinfo="{"uuid":"4ac88f73-5691-4f65-bad8-0d603bf8d9cf","slug":"wake-up-light-sunrise-alarm-clock-with-sunrise-simulation","name":"Wake Up Light Sunrise Alarm Clock with Sunrise Simulation","productType":"SERIES","updateType":"EZMONEY","mod":1711842648037}" overridecredit="Jall" overridecaption=" Inexpensive but effective, most people who bought this clock on Amazon were impressed with the value. ” imagegroup=”{"uuid":"2d31c2cd-0403-47f0-869a-723768879ae5","alt":"jall-sunrise-alarm-clock","caption":" ","credits":"Jall","imageData":{"id":"2d31c2cd-0403-47f0-869a-723768879ae5","filename":"jall-sunrise-alarm-clock.jpg","path":"https://www.cnet.com/a/img/resize/20e97ac7b27358feecf6d86f4b26e15a949c653d/hub/2020/04/02/2d31c2cd-0403-47f0-869a-723768879ae5/jall-sunrise-alarm-clock.jpg?auto=webp&height=500","dateCreated":{"date":"2020-04-02 14:17:58.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/20e97ac7b27358feecf6d86f4b26e15a949c653d/hub/2020/04/02/2d31c2cd-0403-47f0-869a-723768879ae5/jall-sunrise-alarm-clock.jpg?auto=webp&height=500","imageCaption":" ","imageCredit":"Jall","imageAltText":"jall-sunrise-alarm-clock","imageFilename":"jall-sunrise-alarm-clock.jpg","imageWidth":1126,"imageHeight":603,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2020-04-02","imageParallax":"","imageCrop":"","imageEnlarge":false}” usepricing=”true” ng-block=”{"id":"pgqmqampifdrbpt","type":"listicle"}” edition=”us” data-key=”cnetlisticle__b839143d-271f-4f69-80e3-fbd1725608ef” position=”NaN” contenttype=”Best List – Precap” pagelayout=”Default – Article Page” class=”c-shortcodeListicle c-shortcodeListicle-smallImage g-outer-spacing-bottom-large g-border-thin-light-top g-border-thin-light-bottom g-border-thin-light-right g-border-thin-light-left”> <div data-cy="shortcodeListicleSmallImage" data-id="listicle-281ef476-f7f2-4652-8f63-3511ca123557" data-location="LIST" content="LIST ITEM" superlative="Best no-frills sunrise alarm clock" page-position linktext linkurl like dislike image-carousel="[]" can-truncate="true" truncate-on-page-load="true" offer techobjectinfo="{"uuid":"37898375-9df0-45f7-b08e-34d2db994a0f","slug":"lumie-bodyclock-rise-100-alarm-clock-with-sunrise-and-sunset-lighting","name":"Lumie Bodyclock Rise 100 Alarm Clock with Sunrise and Sunset Lighting","productType":"SERIES","updateType":"EZMONEY","mod":1711842646013}" overridecredit="Lumie" overridecaption=" The Lumie Bodyclock Rise 100 slowly brightens to wake you up. ” imagegroup=”{"uuid":"c6febe57-ac68-42e6-b0a2-c72ab95a7912","alt":"lumie-bodyclock-300","caption":" The Lumie Bodyclock Shine 300 slowly brightens to wake you up. ","credits":"Lumie","imageData":{"id":"c6febe57-ac68-42e6-b0a2-c72ab95a7912","filename":"lumie-bodyclock-300.jpg","path":"https://www.cnet.com/a/img/resize/adc854f58cfd22346bfe9d5aae1fc565004070c6/hub/2020/04/02/c6febe57-ac68-42e6-b0a2-c72ab95a7912/lumie-bodyclock-300.jpg?auto=webp&height=500","dateCreated":{"date":"2020-04-02 14:08:25.000000","timezone":"UTC","timezone_type":3},"primeColor":null,"hasWarning":false},"size":"","float":"","lightbox":false,"imageUrl":"https://www.cnet.com/a/img/resize/adc854f58cfd22346bfe9d5aae1fc565004070c6/hub/2020/04/02/c6febe57-ac68-42e6-b0a2-c72ab95a7912/lumie-bodyclock-300.jpg?auto=webp&height=500","imageCaption":" The Lumie Bodyclock Shine 300 slowly brightens to wake you up. ","imageCredit":"Lumie","imageAltText":"lumie-bodyclock-300","imageFilename":"lumie-bodyclock-300.jpg","imageWidth":3497,"imageHeight":2269,"imageDoNotCrop":false,"imageDoNotResize":false,"imageWatermark":false,"imageDateCreated":"2020-04-02","imageParallax":"","imageCrop":"","imageEnlarge":false}” usepricing=”true” ng-block=”{"id":"jrm68ugbu9xhpnq","type":"listicle"}” edition=”us” data-key=”cnetlisticle__281ef476-f7f2-4652-8f63-3511ca123557″ position=”NaN” contenttype=”Best List – Precap” pagelayout=”Default – Article Page” class=”c-shortcodeListicle c-shortcodeListicle-smallImage g-outer-spacing-bottom-large g-border-thin-light-top g-border-thin-light-bottom g-border-thin-light-right g-border-thin-light-left”> Share Facebook Twitter Pinterest Linkedin Post navigation Are Credit Scores Hiding a Growing Divide Between the Haves and Have-Nots? – CNETSamsung Galaxy S20 series no longer eligible for monthly updates Related Posts Today’s NYT Connections Hints and Answers: Help for May 18, #342 – CNET May 18, 2024 Today’s Wordle Hints and Answer: Help for May 18, #1064 – CNET May 18, 2024 Mercedes’ Alabama Workers Reject Unionization In A Blow To UAW May 18, 2024 Leave a Reply Cancel replyYou must be logged in to post a comment.